- December 7, 2023
- By Hridaymitra Foundation
The Psychological Impact of Heart Health: Mind-Body Connection
Explore the interrelation between mental and heart health, focusing on stress, anxiety, and depression. 1. Stress and Heart Health: Explain how stress affects the heart. Introduce stress reduction techniques...
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- December 7, 2023
- By Hridaymitra Foundation
Understanding Common Heart Conditions and Prevention Strategies
Explore prevalent heart conditions and effective preventive measures to maintain heart health. 1. Hypertension (High Blood Pressure): Define hypertension, its risk factors, and its impact on heart health. Discuss...
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- December 7, 2023
- By Hridaymitra Foundation
5 Heart-Healthy Habits for a Vibrant Life
Heart health is vital for overall well-being. Explore five essential habits that promote a healthy heart and a vibrant life. 1. Healthy Eating: Discuss the significance of a balanced...
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