The Importance of Education Of  Heart Health

At Hridaymitra Foundation, we believe that a healthy heart starts with knowledge, awareness, and empowered choices.
That’s why we offer a diverse range of educational programs designed to educate individuals of all ages about heart health and inspire them to live vibrant, fulfilling lives.

Programs for Children and Young Adults


Heart Smart Explorers

This interactive program for elementary school children uses games, activities, and storytelling to introduce the heart's anatomy, function, and importance in overall health.

Teen Heartbeat

This program for teenagers tackles relevant topics like nutrition, exercise, managing stress, and making healthy choices during a crucial growth period.

Campus Champions

Empowering college students to become agents of change through peer education workshops and awareness campaigns on campus.

Programs for Adults and Families


Healthy Heart Habits

Practical workshops for adults covering essential topics like heart-healthy diet, physical activity recommendations, and risk factor management.

Cooking for the Heart

Engaging culinary classes exploring delicious and nutritious recipes that support heart health.
Stress-Busting Strategies

Stress-Busting Strategies

Learn mindfulness techniques, relaxation exercises, and stress management tools to protect your heart from emotional strain.
Family Fit Fun

Family Fit Fun

Encouraging families to embrace an active lifestyle together through fun fitness events, outdoor activities, and health challenges.

Listen to Your Heart, Let Us Know You Heard: Join Hridaymitra Foundation Beat for a Brighter Future

Your heart pumps for you, now it's time to pump for you! Join Hridaymitra's mission to empower hearts, educate minds, and build a world where everyone thrives. Donate, volunteer, or learn more - contact us today and let your heart be heard!

Programs for Healthcare Professionals and Educators

Heart Health Masterclasses : Comprehensive training programs for medical professionals equipping them with the latest knowledge and skills in cardiovascular disease prevention and management.
Teacher Toolkit: Empowering educators to integrate heart health education into their curriculum through interactive lesson plans and resources.

Investing in a Brighter Future
By investing in education, we invest in healthier hearts and happier lives. Hridaymitra Foundation’s educational programs empower individuals to take charge of their heart health, make informed choices, and inspire positive change within their communities.
Continuing Medical Education (CME) Workshops
Stay ahead of the curve with regular CME workshops focused on specific topics like echocardiography interpretation, coronary artery disease management, and emerging trends in cardiovascular care. Earn valuable credits while expanding your knowledge and refining your skills. Mentorship Programs: Connect with experienced cardiologists and healthcare professionals through our mentorship program. Gain valuable insights, receive guidance on navigating career challenges, and contribute to a supportive network of dedicated individuals passionate about heart health.

Thank you to our
wonderful volunteers

Join the Heartbeat of Change
By participating in Hridaymitra Foundation’s educational programs, you’re not just investing in your own heart health, but contributing to a ripple effect of positive change.

Explore our website for detailed program descriptions, upcoming events, and downloadable resources.

  • Register for a program that resonates with you and embark on a journey of heart-healthy learning.
  • Share your knowledge and inspire others to join the movement.
  • Donate or volunteer your time to help us extend our reach and impact even more lives.

  • Remember, every healthy heartbeat paves the way for a brighter future. Together, let’s create a world where heart health is a universal priority and every individual has the opportunity to live a life filled with vitality and joy.

    CPR Training 07/08/2023 
    CPR Session 29/08/2023 
    CPR Session Videos
    CPR Session 26/04/2023